The Markham dentists always
recommend brushing your teeth at least twice per day. You should brush your
teeth, once after you eat breakfast and also once before you go to bed. In an
emergency situation, you can’t brush with an actual toothbrush every day. At
that time, you can use your finger and then rinsing your mouth out using water.
If the plaque build-ups, it lead to tooth decay as well as gum disease. When
the dental clinic goes by the wayside, this will clear the bacterium multiplies
quickly. If more varieties of bacteria reside in mouth that contributes to come
disease and it will cause teeth to either break off or fall out.
The cavities are not
only painful and also make it difficult to eat anything except the softer
foods. When this happens, the only solution is getting fitted for a partial
plate or dentures. Make sure you never brush your teeth until they bleed,
because it will cause gums to recede and also damaging your teeth. So, it is
always suggested to follow the proper brushing techniques. This is specifically
true, when it comes to the children and individuals who have a difficult
brushing time with the conventional toothbrush. However, it should be noted
that the conventional toothbrushes should be replaced every 6 to 8 weeks.
Right ways to brush your teeth
Proper brushing always
takes at least two minutes, i.e. exactly 120 seconds. In fact, most of the
children do not come close to the brushing for a long. To note down the proper
time involved, you can try to use the stopwatch. It is also important to
properly brush your teeth by using short, gentle strokes and also pay extra
care to the gum line. However, it is quite hard to reach the back teeth and
other areas around the crowns, fillings or other restoration. So, you must
focus on cleaning each section of your teeth thoroughly as follows:
·
Clean the chewing surfaces
·
Clean the inner surfaces of
your upper teeth and then your lower teeth
·
Clean the outer surfaces of
your upper teeth and then your lower teeth
·
For fresher breath, you have to
be very sure to brush your tongue
Reasons to brush your teeth twice per day
Brushing your teeth at
least two times per day can be an integral part of the day. There are several
reasons available; why it is more important to brush your teeth two times per
day. Below are the major reasons to brush your everyday:
·
Maintain a fresh breath
·
Prevent bacteria building up
·
Removes teeth stains
·
Removes debris and surface
stains
·
Reduce the chances of getting
stroke or heart attack
·
Be kissable
·
Get rid of bacteria in your
mouth
·
Saves you money by reducing
dental bills
·
Enhance your gum and teeth
health
·
Have a healthy baby
·
Prevent dementia
·
Prevent many serious diseases
·
Keeping your teeth in top
condition
·
Improve your gum and teeth health
